What it will do
- Help you clarify what you’re dealing with
- Suggest a practical first step
- Point you to the right resources
- Escalate to specialist/doctor support when needed
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Treatment & support
AI assistant
Private triage and next-step guidance. This is a demo UI for now; the interactive assistant experience will be implemented with the backend.
How to use it well
- Describe the situation briefly (1–2 sentences)
- Share your main goal (what you want to change first)
- Note any urgent safety concerns
- Start small—pick one action
Suggested next step
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1
Choose a condition Pick the main pathway that matches your situation.
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2
Use coping tools Stabilize your “hard moments” with simple strategies.
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3
Follow a plan Use a structured recovery plan to build consistency over time.