What assessments are for
- Clarify what’s happening (symptoms + impact)
- Track change over time
- Support clinical conversations
- Identify when to seek higher-level care
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Resources
Self-assessment tools
Screeners can help you describe symptoms more clearly and have better conversations with specialists or doctors. This page is a demo UI for now.
Important note
- Assessments are not diagnoses
- Use them as guides, not labels
- If risk is urgent, use emergency services
- Professional support is recommended for severe symptoms
Suggested next step
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1
Choose a condition Start with the pathway that matches your situation.
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2
Use coping tools Stabilize hard moments while you build routines.
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3
Talk to a professional Bring your notes and goals to a doctor or specialist.